Get Good Health to Natural ways
Health benefits of healthy APPLES to human body
I understand an apple a day keeps the Dr. away’ so
what do I have to eat to keep from seeing your ugly face again? Studies show
that daily apple eaters have just as many doctor visits as people who never eat
apples.
The proverb likely originated in Wales in the 1800s because apples have
a long shelf life and was one of the only fruits available your round Eating an
apple is a more reliable method of staying awake than consuming a cup of
coffee. The natural sugar in can apple is more than the caffeine in coffee.
“Have you ever wondered why apples are so plentiful
in our myths, legends and popular culture while pears, melons or peaches are
rarely mentioned”
Health
benefits of health APPLES
- Protects your bones
- Lowers cholesterol, and improve your digestions
- Helps weight loss
- Reduces skin disease
- Prevents Alzheimer’s
- Improves heart health, and also detoxifies you liver
- Decreases risk of diabetes, and also detoxifies your liver
- Reduces headaches, and strengthens gums
- Promotes hair growth
- Full of anti oxidants, and also keep clean your teeth
- Prevents gallstones
Use
tulsi leaves for health
“Tulsi also known as holy basil. Ocimum tenuiflorum, Tulsi is aromatic
plant which is native to the Indian subcontinent as widespread as cultivated plant
throughout the Southeast Asian tropics, this is also use for many medical
benefits and used Ayurveda from ages”
Tulsi leaves are helpful for kids to improve memory,
tulsi gives strength to the nervous system. It is also helpful in respiratory
tract infections because of its anti inflammatory, anti microbial and anti
allergic properties. Eat daily 5 to 7 leaves daily.
Benefits
of tulsi leaves
- Blood purifier
- Preventive against malaria and dengue fever
- Chewing 12 leaves relieves cold and flu
- Chewing 12 leaves of basil, twice a day prevent stress
- The leaves are a nerve tonic and also sharpen memory
- Decoction of the leaves + honey + ginger = effective remedy for bronchitis, asthama, influenza, cough and cold
- Juice of basil leaves + honey = expel renal stone via the urinary tract
Health
benefits of lemon
Lemon is a natural energizer it hydrates and
oxygenates the body so it feels revitalized and refreshed.
Lemon is one of those super foods with a myriad
health and cosmetic benefits. There are a few persons for whom it is an
allergen, so make sure you are not allergic to this natural product, before you
start enjoying the many benefits.
- Boosts your immune system balance pH
- Flush out unwanted materials
- Decrease wrinkles and blemishes
- Relieve tooth pain and also relieves respiratory problems.
- Cures throat infection
- Excellent for weight loss
- Reduces fever problems
- Purifies your blood
Use
of drinking milk for human body
We all know that milk carries numerous benefits for
the human body. Drinking a glass of milk at night is a great way to get a good
night’s sleep, and it also provides you with energy to wake up early without
any drowsiness. Prophet Muhammad himself loved milk, and it is reported that he
used to drink milk before going bed.
Benefits
of drinking milk
Promotes healthy bones and teeth, rejuvenates skin, helps in hydration, provides rich nutrients, protects against heart attacks, acts as a resistant to cancer, prevents osteoporosis
Promotes healthy bones and teeth, rejuvenates skin, helps in hydration, provides rich nutrients, protects against heart attacks, acts as a resistant to cancer, prevents osteoporosis
Use
of drinking more water for human body
Balances your lymph system, these glands help you
perform your daily functions, balance your daily functions, balance your body
fluids, and fight infection.
Use to glowing skin. Water helps to purge toxins
from the blood which help keeps your skin glowing and clear. Helps with weight
loss, drinking at least 16 ounces of chilled water can boost your metabolism by
24% in the morning.
Increases the production of the new blood and muscle
cells, drinking water on an empty stomach purifies the colon making it easier
to absorb nutrients, drinking water on stomach immediately after waking up.
Are you feeling hungry at midnight? So drink one
glass of water and it shut down your hunger pangs and also keep clean stomach
at the morning.
Drinking
water at the correct time maximizes its effectiveness on the human body
Take two glasses of water after waking up then its
helps active internal organs, and also drink one glass of water before a meal
its helps to digestion, drink one glass of water before bath then its helps
lower blood pressure, and also take one glass of water before going to bed its
avoids stroke or heart attack.
So drink more water then you got a good health
Drink
more water and it helps to
Removes toxins and also helps you lose weight, raises energy leaves, promotes
healthy skin, prevents arthritis, helps fight infection, improves the immune system, reduces risk cancer, promotes a healthy heart and solves bad breath, digestion and constipation, regulates body temperature, headaches and migraines
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