Friday, 6 November 2015

Custard Apple health secretes

Custard Apple health secretes

Custard apple is very tasty fruit, the cherimoya aid a tree or shrub native to either central or south America, the fruit of the cherimoya tree, which is also called cherimoya, is popularly referred to as the ‘custard apple’ due to the creamy texture of its meat; its flavor depends on the variety and regional origin, but is most often compared to a combination of pineapple, banana, and mango.
Cherimoya fruit is packed with vitamins C& B6, potassium, copper, magnesium, and plus a branch of other vitamins and minerals smaller amounts. Its fiber, low sodium and contains no cholesterol or saturated fats. All of the fruit, but especially its juice, is rich in antioxidants. Cherimoya even has cytoprotective (cell protecting) properties, meaning that it’s good to consume when you’re sick or injured.
Custard apple is best thing for hair growth& preventing anti hair fall, improve your blood circulation and it’s is used for scalp inflammation and also keeps your scalp healthy, avoid for all hair problems like as hair fall, dandruff and naturals hair damages. Custard apple has vitamin C, iron, magnesium, phosphorous and vitamin A, these vitamins are very useful for your hairs giving the natural color and keeps shiny hairs naturally. Custard apple has antioxidants & fiber it is used for reduces your toxins and improves your skin healthy, smoothie skin & glow your skin and remove your black spots.

Custard apple very useful develops your brain stamina; Custard apple has rich in vitamin B6 it is reduced from prevent asthmatic attacks and also it is prevents from the heart attack stages, reduce heart disease, improve your digestion. Custard apple controls blood pressure why because this fruit has more of magnesium & potassium these two are control blood pressure levels and keeps control your heart, diabetes.

Nutrition values of Custard apple

  Nutrition             Value per 100 g              Nutrition              Value per 100 g
Calories                         101                          Carbohydrates                   25 g
Total Fat                         1 g                                Water                          71.5 g
Protein                           1.7 g                            Vitamin A                     33 IU
Vitamin C                    192 mg                           Thiamin                       0.1 mg
Riboflavin                    0.1 mg                             Niacin                         0.5 mg
Pantothenic acid          0.1 mg                            Calcium                        30 mg
Iron                              0.7 mg                          Magnesium                   18 mg
Phosphorous                21 mg                            potassium                     382mg
Sodium                        4 mg            

Benefits of custard apple

Good for cancer treatment, helps in weight loss, remedy for inflammatory diseases, remedy for diarrhea and dysentery, relief from colic, anti aging benefits, custard apple is good for during pregnancy, an excellent antioxidant, remedy for wound healing, treats malaria, good for your eyes, improve you digestion, aids in healing process, helps fighting fatigue, treats arthritis and rheumatism, avoid Stress and depression, treating anemia.

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