Custard Apple health secretes
Cherimoya fruit is packed with vitamins C& B6, potassium, copper, magnesium, and plus a branch of other vitamins and minerals smaller amounts. Its fiber, low sodium and contains no cholesterol or saturated fats. All of the fruit, but especially its juice, is rich in antioxidants. Cherimoya even has cytoprotective (cell protecting) properties, meaning that it’s good to consume when you’re sick or injured.
Custard apple is best thing for hair growth& preventing anti hair fall, improve your blood circulation and it’s is used for scalp inflammation and also keeps your scalp healthy, avoid for all hair problems like as hair fall, dandruff and naturals hair damages. Custard apple has vitamin C, iron, magnesium, phosphorous and vitamin A, these vitamins are very useful for your hairs giving the natural color and keeps shiny hairs naturally. Custard apple has antioxidants & fiber it is used for reduces your toxins and improves your skin healthy, smoothie skin & glow your skin and remove your black spots.
Custard apple very useful develops your brain stamina; Custard apple has rich in vitamin B6 it is reduced from prevent asthmatic attacks and also it is prevents from the heart attack stages, reduce heart disease, improve your digestion. Custard apple controls blood pressure why because this fruit has more of magnesium & potassium these two are control blood pressure levels and keeps control your heart, diabetes.
Nutrition values of Custard apple
Calories 101 Carbohydrates 25 g
Total Fat 1 g Water 71.5 g
Protein 1.7 g Vitamin A 33 IU
Vitamin C 192 mg Thiamin 0.1 mg
Riboflavin 0.1 mg Niacin 0.5 mg
Pantothenic acid 0.1 mg Calcium 30 mg
Iron 0.7 mg Magnesium 18 mg
Phosphorous 21 mg potassium 382mg
Sodium 4 mg
Benefits of custard apple
Good for cancer treatment, helps in weight loss, remedy for inflammatory diseases, remedy for diarrhea and dysentery, relief from colic, anti aging benefits, custard apple is good for during pregnancy, an excellent antioxidant, remedy for wound healing, treats malaria, good for your eyes, improve you digestion, aids in healing process, helps fighting fatigue, treats arthritis and rheumatism, avoid Stress and depression, treating anemia.