Custard Apple health secretes
Cherimoya fruit is packed with vitamins C& B6,
potassium, copper, magnesium, and plus a branch of other vitamins and minerals smaller
amounts. Its fiber, low sodium and contains no cholesterol or saturated fats. All
of the fruit, but especially its juice, is rich in antioxidants. Cherimoya even
has cytoprotective (cell protecting) properties, meaning that it’s good to
consume when you’re sick or injured.
Custard apple is best thing for hair growth&
preventing anti hair fall, improve your blood circulation and it’s is used for
scalp inflammation and also keeps your scalp healthy, avoid for all hair
problems like as hair fall, dandruff and naturals hair damages. Custard apple
has vitamin C, iron, magnesium, phosphorous and vitamin A, these vitamins are very
useful for your hairs giving the natural color and keeps shiny hairs naturally.
Custard apple has antioxidants & fiber it is used for reduces your toxins and
improves your skin healthy, smoothie skin & glow your skin and remove your black
spots.
Custard apple very useful develops your brain stamina;
Custard apple has rich in vitamin B6 it is reduced from prevent asthmatic
attacks and also it is prevents from the heart attack stages, reduce heart
disease, improve your digestion. Custard apple controls blood pressure why
because this fruit has more of magnesium & potassium these two are control
blood pressure levels and keeps control your heart, diabetes.
Nutrition
values of Custard apple
Nutrition
Value
per 100 g Nutrition
Value per 100 g
Calories 101 Carbohydrates 25 g
Total Fat
1 g Water 71.5 g
Protein 1.7 g Vitamin A 33 IU
Vitamin C 192 mg Thiamin 0.1 mg
Riboflavin 0.1 mg Niacin 0.5 mg
Pantothenic acid 0.1
mg Calcium 30
mg
Iron 0.7 mg Magnesium 18 mg
Phosphorous 21 mg potassium 382mg
Sodium 4 mg
Benefits
of custard apple
Good for cancer treatment, helps in weight loss, remedy
for inflammatory diseases, remedy for diarrhea and dysentery, relief from
colic, anti aging benefits, custard apple is good for during pregnancy, an
excellent antioxidant, remedy for wound healing, treats malaria, good for your
eyes, improve you digestion, aids in healing process, helps fighting fatigue,
treats arthritis and rheumatism, avoid Stress and depression, treating anemia.
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