Saturday, 5 December 2015

Honey health benefits

Honey health benefits


Honey has antibacterial and antifungal properties, which is used to kill your fungal in your skin and keeps skin healthy. Honey has been used to many scientific and healthy uses; it will give your body’s natural sugar level and keeps your body healthy. Which have 18 percent of water content, 80 percent of carbohydrates and also 2 percent of vitamins& minerals? Which healthy natural raw honey contains, which is used to you fat free & cholesterol free and if you take honey regularly which gives you high in carbohydrates, which is to burn fat and reduce you toxins and also increase your digestive system. Honey use anti-inflammatory effects, cures coughs and reduce seasonal allergy symptoms, honey contains little of pollen, which is used to expose your body and also reduces the problem of allergic.

Raw, unprocessed honey is much better as a sweetener than white sugar because it is not pasteurized, it still has the natural enzyme in it, honey naturally contains vitamins B2, B3, B5, B6 & C minerals that can be found in honey, including potassium magnesium, zinc and iron, honey helps fight indigestion and can soothe a sore throat and honey has antimicrobial & antifungal benefits because it contains propolis, something the bees use to protect their hives from unwanted organisms. Honey is gives natural energy to you, honey have 17 grams of carbohydrates in one tablespoon and which is used to boost your energy levels, if you take honey in the regular basis it is used to increase muscle mass. Honey is used to boosts your memory power, why because which have high in loaded in antioxidants that are help reduce cellular damage and makes your brain sharpens.
Honey is help to you reduce Cough problem, if you take table spoon on raw honey before going to bed it works treat the problem of cold and cough and also used to increase your sleep time at the night time. Honey solves dandruff problems, take table spoon of raw honey with the little bit of warm water apply this integrate at the scalp and it is used to keeps your scalp healthy and remove dandruff problem within a week and also reduces the problem of hair loss.


Health benefits of honey
  • It is used to immunity booster and also increases your energy levels.
  • Honey is used to lower your cholesterol levels and also reduce allergies.
  • Honey is help to protect your skin and use your skin moisturizer
  • Honey is used to increase your sleep levels and also used to anti fungal.
  • Honey is used to increase your white & red blood cells
  • Honey is use antibacterial and antiseptic
  • Honey is use to decrease you body weight
  • It is reduces mouth allergies

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