Hey look everybody got miracles health benefits to eat curry leaves
Curry leaf is an important leafy vegetable and the
leaves are widely used in Indian cookery for flavoring foodstuffs. The leaves
have a slightly pungent, bitter and feebly acidic taste, and they retain their
flavor and other qualities even after drying. Curry leaf is also used in many of
the Indian ayurvedic and unani prescriptions. The plant originated in the tarai
region of Uttar Pradesh (India) and at present it is cultivated in Burma,
Ceylon, China, Australia and the pacific islands. The crop is uses in the soap
industry. There is need to conserve the variability in the plant to prevent extinction
of desirable types.
Curry leaves are the young leaves of the curry free,
a member of the Rutaceae family that grows wild in gardens all over India. Fresh
curry leaves are oval in shape and best used at about 1 inch in length, they
have a pungent and bitter smell much like the leaves of citrus tree. Leaves are
typically fried unit browned, then cooked with the dish. Before serving, the
leaves are removed and its very powerful when fresh, but can be dried and used
to less effect.
How often have finished out that “annoying curry
leaf” from your food? Well, every time you do so, you might just be committing
a criminal act towards your body. This is because, this little leaf has immense
powers some that are even beyond belief. To begin with the most crucial of
properties-having antioxidants is a carried by curry leaves, these leaves are
also extremely high in vitamin C, they there for help clean up your blood,
leaving your skin with a fresh glow, you hair with more luster and your eyes
with brilliance. If you want to pump up your leaves of calcium, then you could
increase your daily intake by adding curry leaves will therefore help with
eyesight as well.
If you are pregnant and your morning sickness is
driving you up the wall, then simply add curry patta to lemon juice and a
little organic jaggary. This would ease you of a daily problem, in a healthy,
herbal manner. This is better than most medicines, since there is a zero risk
of side effects to you or your unborn child, the health benefits of curry
leaves for your baby include supply of essential vitamins, minerals and
antioxidants, it is good for eyesight, effective against gastro-intestinal
disorders, remedy for diarrhea and dysentery, ofter liver protection has
neuroprotective properties and helps in building the immune system.
Mix some curry leaves into buttermilk, and this is a
sure shot home remedy to an upset stomach.
Health
benefits of Curry leaves
- Digestive disorders
- Kidney disorders
- Treatment of morning sickness, nausea and vomiting
- The juice of the root can be taken to relieve pain associated with the kidneys
- Preventing premature graying of hair
- Stimulate hair growth
- Treat burns, bruises and skin eruptions, it is great medicine for skin
- Prevent diabetes
- External application in insect stings and bites of poisonous creatures
- Fights leukemia, prostate and colorectal cancers
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